How to overcome obesity in children are:
1. Consider the food will be given to children.
It seems all the parents already carry it out. If not then yes, immediately noticed the food / intake given to children.
2. Give lunch to school and get used to breakfast.
3. Fix ways / techniques to process food (for mothers nih)
4. Make it a rule to eat
Time or clock-hour meal, make a regular basis.
5. Do activities that require physical movement
6. Limit the number of hours anak2 when playing games, etc..
7. For toddlers or young children, make a baby sleep soundly.
Research shows that children who sleep well are able to prevent obesity.
1. Consider the food will be given to children.
It seems all the parents already carry it out. If not then yes, immediately noticed the food / intake given to children.
2. Give lunch to school and get used to breakfast.
3. Fix ways / techniques to process food (for mothers nih)
4. Make it a rule to eat
Time or clock-hour meal, make a regular basis.
5. Do activities that require physical movement
6. Limit the number of hours anak2 when playing games, etc..
7. For toddlers or young children, make a baby sleep soundly.
Research shows that children who sleep well are able to prevent obesity.
0 comments:
Post a Comment